In 100 g (Grams) of Peanut butter, chunky, vitamin and mineral fortified there is 7.5 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Peanut butter, chunky, vitamin and mineral fortified.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Peanut butter, chunky, vitamin and mineral fortified

Peanut butter, chunky, vitamin and mineral fortified is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, chunky, vitamin and mineral fortified are listed below.

Water	1.48 g	1.48%
Energy (calorie)	593 kcal
Energy (joule)	2482 kJ
Protein	26.06 g	26.06%
Total lipid (fat)	51.47 g	51.47%
Ash	3.3 g	3.3%
Carbohydrate, by difference	17.69 g	17.69%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	10.94 g	10.94%
Calcium, Ca	45 mg	0.04%
Iron, Fe	17.5 mg	0.02%
Magnesium, Mg	370 mg	0.37%
Phosphorus, P	316 mg	0.32%
Potassium, K	744 mg	0.74%
Sodium, Na	366 mg	0.37%
Zinc, Zn	15.1 mg	0.02%
Copper, Cu	1.77 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.125 mg

Nutrients in Peanut butter, chunky, vitamin and mineral fortified